| 1 portsjon: | 2 kaps.* | NRV%** | ||
| Vitamiin A | 800 μg | 100% | ||
| Vitamiin D | 10 μg | 200% | ||
| Vitamiin E | 18 mg | 150% | ||
| Vitamiin C | 240 mg | 300% | ||
| Tiamiin | 16,5 mg | 1500% | ||
| Riboflaviin | 21 mg | 1500% | ||
| Niatsiin | 32 mg | 200% | ||
| Vitamiin B6 | 10,5 mg | 750% | ||
| Foolhape | 400 μg | 200% | ||
| Vitamiin B12 | 15 μg | 600% | ||
| Biotiin | 300 μg | 600% | ||
| Pantoteenhape | 12 mg | 200% | ||
| Kaalium | 300 mg | 15% | ||
| Kaltsium | 120 mg | 15% | ||
| Magneesium | 150 mg | 40% | ||
| Tsink | 10 mg | 100% | ||
| Jood | 150 μg | 100% | ||
| Raud | 3,5 mg | 25% | ||
| Mangaan | 2 mg | 100% | ||
| Vask | 1 mg | 100% | ||
| Seleen | 55 μg | 100% | ||
| Chromium | 120 μg | 300% | ||
| * 1 kaps. = 1,1 g. **NRV% – Võrdluskogused. |
||||